After the Hold: Now What?
Resources and guidance for life after a 1013 hold
Creating Your Personal Crisis Prevention Plan
A step-by-step guide to developing a comprehensive plan to recognize warning signs and prevent future mental health crises.
Read ArticleRebuilding Relationships After a Mental Health Crisis
How to repair, maintain, and build healthy relationships in the aftermath of a psychiatric hospitalization.
Read ArticleReturning to Work or School After a Mental Health Crisis
Practical strategies for navigating your return to work or school after a psychiatric hospitalization.
Read ArticleUnderstanding and Managing Your Psychiatric Medications
A practical guide to understanding psychiatric medications, managing side effects, and working effectively with your prescriber.
Read ArticleBuilding Your Mental Health Treatment Team
How to assemble and work effectively with the right combination of mental health professionals for your recovery.
Read ArticleFirst Steps After Release: Your Guide to the First 48 Hours
Essential guidance for navigating the critical first 48 hours after being released from a psychiatric hold.
Read Article