🆘 In Crisis? Call 988 (Suicide & Crisis Lifeline) or text "HELLO" to 741741 (Crisis Text Line) | View All Crisis Resources

Privacy Policy

Last Updated: January 10, 2026

Your Privacy Matters
Help1013.com is committed to protecting your privacy. This policy explains what information we collect, how we use it, and your rights regarding your data.

1. Information We Collect

Information You Provide

When you use our site, you may voluntarily provide:

  • Account Information: Username, email address, password (encrypted)
  • Journal Entries: Personal reflections, mood data, wellness information (if using journal feature)
  • Community Stories: Submitted stories and experiences (if you choose to share)
  • Contact Information: Name and email when contacting us

Information Collected Automatically

When you visit Help1013.com, we automatically collect:

  • Usage Data: Pages viewed, links clicked, time spent on pages
  • Device Information: Browser type, operating system, IP address
  • Cookies: Small data files stored on your device (see Cookies section below)

2. How We Use Your Information

We use the information we collect to:

  • Provide Services: Enable account features, journal functionality, and community participation
  • Improve Our Site: Analyze usage patterns to enhance user experience
  • Communicate: Send important updates, respond to inquiries
  • Security: Protect against unauthorized access and abuse
  • Legal Compliance: Comply with applicable laws and regulations
We will NEVER:
  • Sell your personal information to third parties
  • Share your private journal entries without your explicit consent
  • Use your mental health information for marketing purposes

3. Cookies and Tracking Technologies

What Are Cookies?

Cookies are small text files stored on your device that help websites function and provide analytics.

Types of Cookies We Use

  • Essential Cookies: Required for site functionality (login sessions, security)
  • Analytics Cookies: Help us understand how visitors use our site
  • Advertising Cookies: Used by Google AdSense to serve relevant ads

Managing Cookies

You can control cookies through your browser settings. Note that disabling cookies may limit some site functionality.

4. Google AdSense and Third-Party Advertising

Help1013.com uses Google AdSense to display advertisements. Google uses cookies to serve ads based on your prior visits to our site or other websites.

How Google Uses Your Information

  • Google's use of advertising cookies enables it and its partners to serve ads based on your visit to our site and/or other sites on the Internet
  • You may opt out of personalized advertising by visiting Google Ads Settings
  • You can also opt out through the Digital Advertising Alliance

Learn More:

5. Data Sharing and Third Parties

We may share your information with:

  • Service Providers: Hosting, analytics, and email services that help us operate the site
  • Advertising Partners: Google AdSense and other ad networks
  • Legal Authorities: When required by law or to protect safety

Emergency Situations

Important: If we become aware of an imminent threat to your safety or the safety of others, we may need to share information with emergency services or authorities. This is to ensure immediate help reaches those in danger.

6. Data Security

We implement reasonable security measures to protect your information:

  • Encrypted passwords using industry-standard hashing
  • Secure HTTPS connections
  • Regular security updates and monitoring
  • Limited access to personal data

However: No method of transmission over the Internet is 100% secure. While we strive to protect your data, we cannot guarantee absolute security.

7. Your Privacy Rights

You have the right to:

  • Access: Request a copy of the personal data we hold about you
  • Correction: Update or correct inaccurate information
  • Deletion: Request deletion of your account and associated data
  • Opt-Out: Unsubscribe from communications or opt out of personalized ads
  • Data Portability: Receive your data in a structured, machine-readable format

California Residents (CCPA)

California residents have additional rights under the California Consumer Privacy Act, including the right to know what personal information is collected and the right to opt-out of the sale of personal information. We do not sell personal information.

EU/EEA Residents (GDPR)

If you are in the European Union or European Economic Area, you have rights under the General Data Protection Regulation (GDPR), including the right to withdraw consent and the right to lodge a complaint with a supervisory authority.

To exercise your rights, contact us at: privacy@help1013.com

8. Children's Privacy

Help1013.com is not intended for children under 13. We do not knowingly collect personal information from children. If you believe a child has provided us with personal information, please contact us immediately so we can delete it.

9. Data Retention

We retain your information for as long as:

  • Your account is active
  • Needed to provide services
  • Required by law or for legitimate business purposes

When you delete your account, we will delete or anonymize your personal data within 30 days, except where retention is required by law.

10. International Data Transfers

Your information may be transferred to and processed in countries other than your own. These countries may have different data protection laws. By using our site, you consent to the transfer of your information to the United States and other countries where we operate.

11. Changes to This Privacy Policy

We may update this Privacy Policy from time to time. We will notify you of significant changes by:

  • Posting the updated policy on this page
  • Updating the "Last Updated" date
  • Sending an email notification (for material changes)

Your continued use of the site after changes constitutes acceptance of the updated policy.

12. Contact Us

If you have questions, concerns, or requests regarding this Privacy Policy or your data, please contact us:

Email: privacy@help1013.com

General Contact: Contact Form

Mail: Help1013.com Privacy Team
[Address to be added if required]

Note on Mental Health Privacy
We understand that mental health information is deeply personal. We are committed to handling your data with the utmost care and respect. If you have specific concerns about privacy related to mental health content, please reach out to us directly.
Advertisement